Been on this plan for a while now....
Looked at the exercise today....
Said - what the heck! Go ahead and give it a try....
100 is just a number!
But when you accomplish 100 Dumbell Rows and 100 weighted step ups...
Well you feel - hot and sweaty and exhausted but accomplished...
No matter what happens from here today I know where I started and what I accomplished before 8 am!
Monday is just a word!
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